At Neptune, we recognize the unique needs of individuals seeking hydrotherapy, which is why we have developed our Personalized Hydrotherapy Program. Through an initial assessment of your specific requirements and an evaluation of your physical capabilities, our team of experienced Aquatic Fitness Instructors will craft a customized exercise regimen tailored to your needs.


Irrespective of your motivation for selecting hydrotherapy, we are committed to collaborating with you to design a program that aligns with your health and fitness objectives. Our programs can address a range of needs, including post-surgery rehabilitation, ongoing pain management, strength enhancement, weight management, and more.


Please click on the images below to explore each phase of the Personalized Hydrotherapy Program in further detail.

How it Works:


  1. Comprehensive Assessment: Our experienced aquatic fitness instructors will conduct a thorough evaluation to understand your specific needs and goals.
  2. Personalized Program Development: Based on your assessment, we'll create a tailored exercise regimen that addresses your unique requirements.
  3. Hand Over - Your aquatic fitness instructors will take you through the program step by step helping and supporting you
  • Ongoing Support: Our team will provide ongoing guidance and support throughout your hydrotherapy journey.

Join Hydro-Active and experience the benefits of aquatic exercise.


Discover the therapeutic benefits of water-based exercise and improve your quality of life.

Not sure which is the right sessions for you, contact our team below

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