Hydro-Together is a fitness program tailored for individuals living with cancer, undergoing cancer treatment, or in remission.


 This program is specifically structured to enhance cardiovascular health while incorporating elements of strength and resistance training. With a focus on minimizing impact on the body and reducing stress on joints and bones, Hydro-Together offers a supportive environment for individuals to connect, share experiences, and provide mutual support in a non-clinical communal space.

Key Benefits:


  • Tailored Exercises: Our exercises are specifically designed to address the unique needs of cancer survivors, helping you regain strength and improve overall well-being.
  • Supportive Community: Connect with others who understand your journey and find support in a welcoming and non-clinical environment.
  • Gentle and Effective: Our low-impact exercises help reduce stress on joints and bones, making it safe for individuals at all stages of recovery.
  • Improved Cardiovascular Health: Enhance your heart health and boost your energy levels.

Join Hydro-Together and rediscover your strength


Discover the benefits of aquatic fitness and find a supportive community at Hydro-Together

Click on the pool you wish to attend to see the timetable and to book online

Not sure which is the right sessions for you, contact our team below

Share by: