Join us this January for aquatics fitness and more!
Choose from our range of fitness sessions for the New Year right here in Chippenham
Hydro-cise
Our original, instructor led aquatic fitness session 'Hydro-cise' is suitable for all levels of fitness. The 45 minute session is a combination of whole class exercises and station based exercises allowing you to work out at your own pace. All equipment is provided, and with a maximum of 10 people per session our expert fitness instructors can tailor the class to suit the ability of your group. There are 8 sessions to choose from every week.
Hydro4Fibro
Created specially for those who suffer from Fibromyalgia and Chronic Fatigue Syndrome 'Hydro4Fibro' is a low-impact exercise class to help manage to long term symptoms of the disease. Our expert fitness instructors will lead you through a series of station based and full class exercises. The 45 minute class runs every week on Wednesdays at 5:30pm and is fully flexible, so if you're not feeling up to exercise your booking can be moved to the next week.
Hydro-natal
If you're expecting a baby in 2023 our 'Hydro-natal' classes are perfect for staying in shape and preparing for the demands of pregnancy and birth. The session is a combination of low-impact, pregnancy-friendly exercises alongside plenty of time to relax in our lovely warm water and chat to other mums-to-be. If you'd like to try the session contact hope@neptuneaquatics.co.uk to book your FREE trial.
Personal Hydrotherapy Programme (COMING SOON!)
COMING SOON, our Personal Hydrotherapy Programme is an exercise programme tailored just for you. Whether your goals are fitness, rehabilitation or weight loss our expert team can create a personalised series of exercise to help Look out for more details to follow very soon!
