Social Enterprise that is providing access to warm water pools for the community's benefit.

Stourview Hydrotherapy Pool, Sturminster Newton

Stourview hydrotherapy pool logo

Hydro-Pilates


Our fully qualified aquatic-fitness instructor will lead you through a series of low-impact exercises designed to improve balance, flexibility and posture to build strength. Movement in Hydro-Pilates is slow and includes breathing techniques to help focus the mind. Numbers are limited to allow you plenty of space to feel relaxed and comfortably enjoy your class. Hydro-Pilates is suitable for all levels of fitness.


Hydro-Pilates

Neptune Promotes Healthy Swimming:

  • Do not swim if you're ill or have been ill in the last 72 hours
  • Shower before swimming
  • Use the toilet
  • Baby Swim Nappies Policy


Find out more here

Have a question about our under 5's Swim sessions, fill out our form and a member of the team will be in contact

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